Meditation and Worship (Part V)
St John Climacus gives us a simple way of learning to concentrate. He says: choose a prayer, be it the Lord’s Prayer or any other, take your stand before God, become aware of where you are and what you are doing, and pronounce the words of the prayer attentively. After a certain time you will discover that your thoughts have wandered; then restart the prayer on the words or the sentence which was the last