To live in the present moment requires a change in our inner posture. Instead of expanding or shoring up our fortress of “I”–the ego–which culture and often therapy try to help us do, contemplation waits to discover what this “I” consists of. What is this “I” that I take so seriously? To discover the answer, we have to calmly observe our own stream of consciousness and see its compulsive patterns. That’s what happens in the
The Cell as a Place of Transformation and Salvation The cell is a deeply personal place, a place to be solely with God. It is a place where the monk can pray “before God’s eyes alone” and not with the added perspective of other people. [20] Jesus’ life was filled with times for personal prayer away from both the crowds and those who were closest to him. He exhorted his followers to enter their own
It is tragic to see how the religious sentiment of the West has become so individualized that concepts such as “a contrite heart,” have come to refer only to personal experiences of guilt and the willingness to do penance for it. The awareness of our impurity in thoughts, words and deeds can indeed put us in a remorseful mood and create in us the hope for a forgiving gesture. But if the catastrophical events of
Contemplation as a Path of Healing A person can’t be healed within simply through discipline. Dealing with thoughts, along with concrete exercises, helps to calm the passions and make the soul healthy. But it takes contemplation to actually achieve that health. That was the monks’ experience, and that is how Evagrius Ponticus described it. Contemplation is pure prayer, prayer without respite, praying beyond thoughts and feelings, praying as oneness with God. Evagrius never tires of
Evagrius insists as strongly as St. Hesychios on the importance of cultivating this first stage of watchful awareness. In our discovery of inner stillness, we first learn a good deal more about our obsessive mental habits than about inner stillness. But Evagrius is convinced that this ordeal with thoughts is crucial to our contemplative training and that we should take every opportunity to observe all we can about these thoughts; which thoughts “arc less frequent
The Three Stages We must distinguish simple thoughts, that is, ones without passion, from passionate thoughts. If we are examining the way in which sins of thought begin, we notice that the latter, namely passionate thoughts are accompanied by a large number of simple thoughts. Let us take money as an example. Someone thinks of a sum of money belonging to someone else. His imagination urges him to theft, and in his spirit he has
Two pilgrims asked an ascetic hagiorite:1 – To what extent are we responsible for the thoughts that attack our nous? The Elder replied with a beautiful allegory: – Aeroplanes pass above, here where I live. I cannot hinder the aeroplanes. I’m not responsible for that. I would be responsible if I began to build an airport. The acceptance of the attacks, which is consent, can be compared to the airport. In the first volume of
In an early season of practice we are so caught up in our thoughts and feelings that we think we are these thoughts and feelings and miss the distinction between thoughts and awareness that St. Teresa and countless others have discovered. The great masters presume this awkwardness we all know and so they teach in a practical way the cultivation of awareness. When the light of awareness illumines no more than a torch does, we
On many occasions we can do a lot of thinking; there are plenty of situations in our daily life in which we have nothing to do except wait, and if we are disciplined – and this is part of our spiritual training – we will be able to concentrate quickly and fix our attention at once on the subject of our thoughts, of our meditation. We must learn to do it by compelling our thoughts
Awareness is not like a solid tabletop or flat-screen TV. Saint Diadochos says awareness is more like the sea, which, when calm, we can see right into: “When the sea is calm, fishermen can scan its depths and therefore hardly any creature moving in the water escapes their notice. But when the sea is disturbed by the winds it hides beneath its turbid and agitated waves what it was happy to reveal when it was
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