Daily Meditations

From the Prayer of Jesus to Prayer of the Heart (Part I)

Archimandrite Placide Deseille is Higoumen of the Monastery of Saint Anthony the Great, St.-Laurent-en-Royans, France, and professor at the St. Sergius Theological Institute in Paris. The following thoughts are adapted from a talk he gave at a local parish on 6 March 2008, originally published by the Service Orthodoxe de Presse (SOP), supplement no. 327, April 2008.

The expressions “Prayer of the Heart” and “Prayer of Jesus” or “Jesus Prayer” are often used as equivalents. They should, however, be clearly distinguished one from the other. According to a person’s degree of spiritual maturity, the “Jesus Prayer” can be either active or contemplative. In the latter case, it becomes a true “prayer of the heart.”

The Jesus Prayer is composed chiefly of the name of Jesus. Athonite monks pray continuously: “Lord Jesus Christ, have mercy on me!” It can begin with a confession of faith: “Lord Jesus Christ, Son of God.” The cry for “mercy” is then uttered as a call for God to pour out His grace upon us (“mercy” is closely related to the Greek term for “oil,” which in Hebrew usage was a symbol of blessing). The Jesus Prayer is thus a “verbal icon” of Christ, which communicates to us the deifying grace or energy of the Risen Lord.

This invocation becomes true “prayer of the heart” only under certain conditions. The 19th “Spiritual Homily” of St. Macarius of Egypt says this: “When persons draws near to the Lord, they must first do violence to themselves in a strenuous effort to await His grace with unshakeable faith… They must struggle to pray even when they lack ‘spiritual prayer.’ When God sees how just how they persevere in the struggle, even when their heart is not in it, God will grant them the gift of true spiritual prayer, true charity, true tenderness and compassion. In a word, God will fill them with the gifts of the Holy Spirit.” …

This struggle involves us in the active phase of prayer. It is not, however, a “method” that will lead us deeper into the spiritual life. That can only occur when we respond with humility to the grace of God. Repeating the prayer constantly has special value insofar as it leads us beyond discursive reasoning and other forms of mental reflection. It leads to simplicity and openness of heart that focuses the soul uniquely on Christ. Humility is the key to this inner movement. It enables us to sense God’s Presence and help, and to welcome His gift of salvation. It promotes confidence in God, trust that He will see us through times of chaos and tumult, that He will be our Light when we walk through darkness, that He will comfort us in times of illness, spiritual struggle and distress. All of this God offers us through the Prayer of Jesus.

~Adapted from the Very Rev. John Breck, Life in Christ, Orthodox Church in America (oca.org)

“He who has attained perfect love, and has ordered his whole life in accordance with it, is the person who says “Lord Jesus” in the Holy Spirit (1 Corinthians 12:3).” ~Saint Maximos the Confessor, Fourth Century on Love

~Taken from Philokalia: The Eastern Christian Spiritual Texts, translation by G.E.H. Palmer; Philip Sherrard and Bishop Kallistos Ware