Breathing the Name Jesus AS WE TRY TO BECOME STILL, what do we do? The Fathers suggest that we begin by becoming aware of our breathing. We go gently inside. As the sixth-century monk St. John Climacus said in The Ladder of Divine Ascent, in the chapter “A Brief Summary of All the Preceding Steps,” “Let the remembrance of Jesus be present with your every breath. Then indeed you will appreciate the value of stillness.”5