fasting Archives - Saint Sophia

Great Lent: An Empirical Journey into the Depths of Our Being

03/03/2026

Elder Patapios Kavsokalyvitis, Superintendent of the Skete of the Holy Trinity, Mount Athos By fasting, we learn to say ‘No’ to our desire for food and also learn to say ‘No’ to our often self-destructive will. We also learn to say ‘Yes’ to God, which is always redemptive. We’ve begun the Triodio, this blessed period of the liturgical year, with repentance, because we’ve felt deeply, existentially, within us the need to return from our expatriation.

The First Friday of Great Lent: Get Real for Lent

02/27/2026

By Father Stephen Freeman According to St. Basil, God is the “only truly Existing.” Our own existence is a gift from God who is our Creator. None of us has “self-existing” life. We exist because God sustains us in existence – in Him we live and move and have our being (Acts 17:28). Sin is the rejection of this gift of God – a movement away from true existence. +++ Much of our attention in the modern world is

The First Monday (Pure) of Great Lent: A Modern Lent

02/23/2026

By Fr. Stephen Freeman, March 29, 2019 Few things are as difficult in the modern world as fasting. It is not simply the action of changing our eating habits that we find problematic – it’s the whole concept of fasting and what it truly entails. It comes from another world. We understand dieting – changing how we eat in order to improve how we look or how we feel. But changing how we eat in order to know God

St. Macarius the Great of Egypt

01/19/2026

When, by decree of Emperor Constantine in 325, the persecution of Christians largely ceased, there was cause for rejoicing. Official sanction, however, brought its own temptations-laxity and worldliness-inspiring a great exodus into the desert which provided fertile soil for the ascetic exploits of those who thirsted, like the martyrs, to lose their life for Christ. Among the most renowned of these early desert-dwellers was St. Macarius the Great. So lofty was his spiritual attainment that in recording

The First Day of Christmas Advent. Fasting from the Sentiments of the Feast

11/15/2025

By Father Stephen Freeman I have a favorite Joni Mitchell song. In her very mournful style she sings about the season before Christmas: It’s comin’ on Christmas, They’re cuttin’ down trees, They’re puttin’ up reindeer and singin’ songs of joy and peace. Oh, I wish I had a river I could skate away on…I would teach my feet to fly! It is a melancholy tune, echoing the bittersweet experience of the culture Christmas. We love

The Third Tuesday of Great Lent. A Modern Lent

03/18/2025

~By Fr Stephen Freeman, March 19, 2023 Few things are as difficult in the modern world as fasting. It is not simply the action of changing our eating habits that we find problematic – it’s the whole concept of fasting and what it truly entails. It comes from another world. We understand dieting – changing how we eat in order to improve how we look or how we feel. But changing how we eat in order to know God

The Second Thursday of Great Lent. Great Lent: An Empirical Journey into the Depths of Our Being

03/13/2025

~ By Elder Patapios Kavsokalyvitis, Superintendent of the Skete of the Holy Trinity, Mount Athos By fasting, we learn to say ‘No’ to our desire for food and also learn to say ‘No’ to our often self-destructive will. We also learn to say ‘Yes’ to God, which is always redemptive. We’ve begun the Triodio, this blessed period of the liturgical year, with repentance, because we’ve felt deeply, existentially, within us the need to return from

The Twenty-Sixth Day of Christmas Advent. Keeping Christmas

12/10/2024

By Father Stephen Freeman It is not unusual to give thought to how we keep a fast. Will it be in a strict manner? How will my fasting be possible when I’m at work or at school? How will I teach my children to fast? When we ignore the Fast, we feel guilty and the need to confess. It is strange, however, that we do not give similar thought and time to what it means

The Fourth Day of Christmas Advent. Fasting from the Sentiments of the Feast

11/18/2024

The Superiority of Being over Doing (Part I)

09/23/2024

By the Very Reverend Stelyios S. Muksuris, Ph.D One of my favorite passages in all of Scripture is Psalm 46 (45 LXX):10, which reads: “Be still, and know that I am God.” This brief but powerful assertion, applicable to virtually any age in history, speaks to the uneasiness and distress every person or group experiences throughout life. Specifically, the Psalm addresses signs of violence in nature and the tumults that exist between nations which seek

Archive

Great Lent: An Empirical Journey into the Depths of Our Being

The First Friday of Great Lent: Get Real for Lent

The First Monday (Pure) of Great Lent: A Modern Lent

St. Macarius the Great of Egypt

The First Day of Christmas Advent. Fasting from the Sentiments of the Feast

The Third Tuesday of Great Lent. A Modern Lent

The Second Thursday of Great Lent. Great Lent: An Empirical Journey into the Depths of Our Being

The Twenty-Sixth Day of Christmas Advent. Keeping Christmas

The Fourth Day of Christmas Advent. Fasting from the Sentiments of the Feast

The Superiority of Being over Doing (Part I)

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