fasting Archives - Saint Sophia

St. Macarius the Great of Egypt

01/19/2026

When, by decree of Emperor Constantine in 325, the persecution of Christians largely ceased, there was cause for rejoicing. Official sanction, however, brought its own temptations-laxity and worldliness-inspiring a great exodus into the desert which provided fertile soil for the ascetic exploits of those who thirsted, like the martyrs, to lose their life for Christ. Among the most renowned of these early desert-dwellers was St. Macarius the Great. So lofty was his spiritual attainment that in recording

The First Day of Christmas Advent. Fasting from the Sentiments of the Feast

11/15/2025

By Father Stephen Freeman I have a favorite Joni Mitchell song. In her very mournful style she sings about the season before Christmas: It’s comin’ on Christmas, They’re cuttin’ down trees, They’re puttin’ up reindeer and singin’ songs of joy and peace. Oh, I wish I had a river I could skate away on…I would teach my feet to fly! It is a melancholy tune, echoing the bittersweet experience of the culture Christmas. We love

The Third Tuesday of Great Lent. A Modern Lent

03/18/2025

~By Fr Stephen Freeman, March 19, 2023 Few things are as difficult in the modern world as fasting. It is not simply the action of changing our eating habits that we find problematic – it’s the whole concept of fasting and what it truly entails. It comes from another world. We understand dieting – changing how we eat in order to improve how we look or how we feel. But changing how we eat in order to know God

The Second Thursday of Great Lent. Great Lent: An Empirical Journey into the Depths of Our Being

03/13/2025

~ By Elder Patapios Kavsokalyvitis, Superintendent of the Skete of the Holy Trinity, Mount Athos By fasting, we learn to say ‘No’ to our desire for food and also learn to say ‘No’ to our often self-destructive will. We also learn to say ‘Yes’ to God, which is always redemptive. We’ve begun the Triodio, this blessed period of the liturgical year, with repentance, because we’ve felt deeply, existentially, within us the need to return from

The Twenty-Sixth Day of Christmas Advent. Keeping Christmas

12/10/2024

By Father Stephen Freeman It is not unusual to give thought to how we keep a fast. Will it be in a strict manner? How will my fasting be possible when I’m at work or at school? How will I teach my children to fast? When we ignore the Fast, we feel guilty and the need to confess. It is strange, however, that we do not give similar thought and time to what it means

The Fourth Day of Christmas Advent. Fasting from the Sentiments of the Feast

11/18/2024

The Superiority of Being over Doing (Part I)

09/23/2024

By the Very Reverend Stelyios S. Muksuris, Ph.D One of my favorite passages in all of Scripture is Psalm 46 (45 LXX):10, which reads: “Be still, and know that I am God.” This brief but powerful assertion, applicable to virtually any age in history, speaks to the uneasiness and distress every person or group experiences throughout life. Specifically, the Psalm addresses signs of violence in nature and the tumults that exist between nations which seek

The Fourth Friday of Great Lent: The Ladder of Your Daily Life

04/12/2024

By Fr. Stephen Freeman, April 14, 2021 Perhaps the most prominent ladder in our culture is the one associated with careers. It is an image of the American road to success. We begin at or near the bottom and, step by step, make our way towards the top. It is a metaphor that works well with our modern notions of hard work, persistence and reward. It also serves as a justification for many of the

The Twenty-First Day of Christmas Advent: Our Holy Father Savvas the Sanctified

12/05/2023

Our Holy Father Sabbas the Sanctified (pronounced “Sava”) was born in 439 A.D. of pious and wealthy parents, John and Sofia, in the village Moutalaske of Cappadocia. His father was an officer, was forced to leave for Alexandria with his wife Sofia and thus entrusted the upbringing of the five-year-old Sabbas to Ermias, his brother-in-law, on his wife’s side. A few years later, Sabbas, who was dissatisfied by his aunt’s behavior and the subsequent dispute

Teachings (2)

08/10/2023

Published by Pemptousia Partnership on November 12, 2021 Saint Nectarios of Pentapolis Spiritual Struggle The aim of our life is for us to become perfect and holy; to prove to be children of God and inheritors of the kingdom of heaven. We must be careful lest, for the sake of this present life, we’re deprived of that of the future; lest, because of the cares and concerns of daily living, we neglect the aim of our life. Fasting,

Archive

St. Macarius the Great of Egypt

The First Day of Christmas Advent. Fasting from the Sentiments of the Feast

The Third Tuesday of Great Lent. A Modern Lent

The Second Thursday of Great Lent. Great Lent: An Empirical Journey into the Depths of Our Being

The Twenty-Sixth Day of Christmas Advent. Keeping Christmas

The Fourth Day of Christmas Advent. Fasting from the Sentiments of the Feast

The Superiority of Being over Doing (Part I)

The Fourth Friday of Great Lent: The Ladder of Your Daily Life

The Twenty-First Day of Christmas Advent: Our Holy Father Savvas the Sanctified

Teachings (2)

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