Stillness and Silence: Stillness (Part II)
The interior object of stillness is the life and health of each person’s soul. The wisdom of the sayings quoted above summarize the grace made possible in stillness: mindfulness of one’s sins; avoidance of the futility of material pleasures and concerns that mask a person from his or her soul’s health; prayer and meditation; and inner peace leading to a heart that wills what God desires. Abba Peomen goes on to illustrate that the fruits