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Dealing with Our Passions (Part VIII)

The antirrhetic method requires that we first observe our thoughts precisely, that we note whether they make us sick or healthy, whether they lift us up or drag us down, whether they correspond to the Spirit of God. Evagrius describes the process of testing thoughts with the image of the gatekeeper: “Be a gatekeeper of your heart and let no thought in without questioning it. Examine every single thought one by one and ask it:

Analyzing Our Thoughts and Feelings (II)

Evagrius’s account of self-observation might almost be found in a psychology textbook explaining the various mechanisms of the soul and the connections of the individual feelings and emotions: “It is very important for us that we also learn to distinguish the various demons and to determine the attendant circumstances of their appearance. Our thoughts can teach us this…. Furthermore, we should note which demons attack less often and which are the more burdensome, which abandon