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Eating with Mindfulness (Part II)

By Fr. Brendan Pelphrey A central question, however, is exactly what we mean by “mindfulness.” How do we understand what we are doing? Why we are doing it? As mentioned already, both Buddhists and Christians are taught not to condemn or to act as a judge over others. On this subject, St. Paul says, “Who am I to judge another man’s servant?” (Romans 14:4). However, in this sentence we see an important difference between the

Eating with Mindfulness (Part I)

By Fr. Brendan Pelphrey Recently while waiting for my wife at a doctor’s office, I flipped through a “wellness” magazine. In it was an article entitled, “Are You Aware of What You Eat?” True to the title, the article suggested knowing what we are eating. We should also know where our food comes from, we should chew slowly, and we should notice how satisfied our stomach feels. This is called “eating with mindfulness.” The idea

Misplaced Priorities. Situation Ethics.

Misplaced Priorities: Our laziness and misplaced priorities By Abbot Tryphon, November 7, 2019  Our laziness and misplaced priorities regarding the Sunday and holy day services, keep us from our obligations to God, and endanger the soul, for in keeping ourselves away from God’s temple, we remain afar from the cure that comes from participating in the Divine Mysteries. Saint Gregory Palamas tells us that we “may remain uncured, suffering from unbelief in your soul because

Holy Pentecost Sunday

After the Saviour’s Ascension into the Heavens, the eleven Apostles and the rest of His disciples, the God-loving women who followed after Him from the beginning, His Mother, the most holy Virgin Mary, and His brethren-all together about 120 souls returned from the Mount of Olives to Jerusalem. Entering into the house where they gathered, they went into the upper room, and there they persevered in prayer and supplication, awaiting the coming of the Holy

The Fourth Thursday of Great Lent. The Ascetic Life (4th Sunday of Great Lent)

Bishop Agathangelos of Fanari For the secular people of today, focusing on an ascetic saint represents a problem. How can the ascetic figure of Saint John, the author of the Ladder, speak to us, when he acquired and preserved the Grace of God through tears, prayers, and spiritual asceticism? In Orthodox teaching, the ascetic life is nothing other than the transcendence of selfishness, the attempt, in Grace, to apply God’s commandments, to live the life

The Third Tuesday of Great Lent. Finding the Deep Heart during Great Lent

By Archimandrite Zacharias Zacharou, April 4, 2017 The grace of God has gathered us together today at the heart of Great Lent in order to express to the Lord our longing for His salvation, for the acquisition of the spirit of wisdom and for understanding of His commandments. Holy Scripture, however, warns us: ‘It is impossible for a heartless man to purchase wisdom.’[1] What is the ‘heart’ for us as Christians, and what kind of

The Second Thursday of Great Lent. Saint Gregory Palamas and the Hesychasts (Second Sunday in Lent)

Pavlos Mouktaroudis The second Sunday in Lent is devoted to Saint Gregory Palamas (14th century), a hesychast from the Holy Mountain and later Archbishop of Thessaloniki. Saint Gregory Palamas defended the hesychasts of the Holy Mountain who were being mocked and attacked by the person who expressed the spirit of the Western Church, the monk Barlaam, from Calabria in Southern Italy. When Saint Gregory defended these monks, he set out the Orthodox faith regarding God,

Venerable Maximus the Confessor

Saint Maximus the Confessor was born in Constantinople around 580 and raised in a pious Christian family. He received an excellent education, studying philosophy, grammar, and rhetoric. He was well-read in the authors of antiquity and he also mastered philosophy and theology. When Saint Maximus entered into government service, he became first secretary and chief counselor to the emperor Heraclius (611-641), who was impressed by his knowledge and virtuous life. Saint Maximus soon realized that

The Synaxis of Saint John the Baptist

Because John’s main role in his life was played out on the day of the Epiphany (Theophany), the Church from earliest times dedicated the day following Epiphany to his memory. To this feast is also linked the incident with the hand of the Forerunner. The Evangelist Luke desired to remove the body of John from Sebaste, where the great prophet was beheaded by Herod, to Antioch his place of birth. He succeeded though, in acquiring

NOUS: “VIGILANT GATE-KEEPER.” (Part III)

Nonetheless the fundamental presupposition of the guarding of the nous is the laying aside of all worldly cares which cloud and drown the nous. “When the nous is liberated from everything perceptible and rises from the flood created by the fuss over these things and sees clearly the inner man, firstly sees the “hideous mask” which is caused by its wandering, it then hastens to cleanse it with mourning. After taking off the ugly cloak,