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CAN THE PRACTICE OF CONTEMPLATION HELP WITH FORGIVENESS?

The practice of contemplation, especially a maturing practice, gives great insight into one of life’s great mysteries: the mystery of how to forgive and what forgiveness means and does not mean. Because sitting in stillness on a regular basis gives us plenty of opportunity to look into our thoughts, we soon come to see that we often make a category error when it comes to forgiveness. Many people who think they are struggling to forgive

SUNRISE IN THE HEART (Part II)

When we look within, the “I” that looks is saturated by this Vastness; when we look without, this “I” is liberated of itself by its immersion in the very Vastness that indwells it (Jn 14:10; 17:22-23), much like the sponge that is immersed in the ocean depth that fills its every membrane. When the sponge looks out, it sees only ocean; when it looks within, it sees only ocean. We are graciously immersed in Jesus’

SUNRISE IN THE HEART (Part I)

Saint Teresa of Avila goes to great lengths to remind us that there is such a thing as inner light, “We are conditioned,” she says, “to perceive only external light. We forget that there is such a thing as inner light, illuminating our soul, and we mistake that radiance for darkness.” Saint Hesychios says our practice will dawn with yet a new brilliance, a “continuous seeing into the heart’s depths, stillness of mind unbroken even

SEEING BY TORCHLIGHT (Part I)

Awareness is not like a solid tabletop or flat-screen TV. Saint Diadochos says awareness is more like the sea, which, when calm, we can see right into: “When the sea is calm, fishermen can scan its depths and therefore hardly any creature moving in the water escapes their notice. But when the sea is disturbed by the winds it hides beneath its turbid and agitated waves what it was happy to reveal when it was