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A Noetic Life

By Fr. Stephen Freeman, September 17, 2021  The Native Peoples of Alaska and the far north really do have over 50 words for snow. In total, there are around 180 words for snow and ice. There is “aqilokoq” for “softly falling snow” and “piegnartoq” for “the snow [that is] good for driving a sled.” There is also “utuqaq,” which means, “ice that lasts year after year” and “siguliaksraq,” the patchwork layer of crystals that forms as the

A Noetic Life

By Fr. Stephen Freeman, August 28, 2016  Eskimos really do have over 50 words for snow. In total, there are around 180 words for snow and ice. There is “aqilokoq” for “softly falling snow” and “piegnartoq” for “the snow [that is] good for driving a sled.” There is also “utuqaq,” which means, “ice that lasts year after year” and “siguliaksraq,” the patchwork layer of crystals that forms as the sea begins to freeze; and “auniq,” ice that

Eating with Mindfulness (Part II)

By Fr. Brendan Pelphrey A central question, however, is exactly what we mean by “mindfulness.” How do we understand what we are doing? Why we are doing it? As mentioned already, both Buddhists and Christians are taught not to condemn or to act as a judge over others. On this subject, St. Paul says, “Who am I to judge another man’s servant?” (Romans 14:4). However, in this sentence we see an important difference between the

Eating with Mindfulness (Part I)

By Fr. Brendan Pelphrey Recently while waiting for my wife at a doctor’s office, I flipped through a “wellness” magazine. In it was an article entitled, “Are You Aware of What You Eat?” True to the title, the article suggested knowing what we are eating. We should also know where our food comes from, we should chew slowly, and we should notice how satisfied our stomach feels. This is called “eating with mindfulness.” The idea

Orthodox Psychotherapy (Part I)

Here again I want to emphasise the indispensability of the Church. I am very grateful to the priest and professor John Romanides for laying stress on this in his writings. I am convinced that he is very well read in the neptic Fathers–especially in the writings contained in the Philokalia–and has therefore grasped the real meaning of Christianity. I believe that this is his great contribution. For in this era when Christianity is being presented

WATCHFULNESS IN DIVINE WORSHIP (Part IV)

The great penitential Canon of St. Andrew of Crete conceals within it great neptic wealth. Let’s bring to mind some of its precious gems: Instead of the visible Eve, I have the Eve of the mind: the passionate thought in my flesh, showing me what seems sweet; yet whenever I taste from it, I find it bitter (34). Thou hast heard O – my soul, be watchful! – how Ishmael was driven out as the

WATCHFULNESS IN DIVINE WORSHIP (Part II)

There are many and varied degrees and a great variety of pointing ways to watchfulness. We see this also in the Hymns of Repentance in the Octoechos and the Triodion, in which this many-faceted and proper cultivation of neptic life is offered. We note a few to demonstrate this: Because of all my wicked thoughts and deeds I stand condemned: put into my heart, O God, my Saviour, the thought of turning back to Thee,

WATCHFULNESS IN DIVINE WORSHIP (Part I)

Looking carefully at the liturgical wealth of our Orthodox Church, we note endless points in which watchfulness is mentioned or commented on: in the daily sacred services (Midnight Office, Orthros, Hours, Vespers, Compline), in the prayers of the Divine Liturgy, in the Great Canon, in the hymnology of the Octoechos, the Triodion and the Menaia. The worship of our Orthodox Church is a profoundly contrite worship, a worship of returning into our true, deeper self.

The Seventh Wednesday after Pascha: Eating with Mindfulness

By Fr. Brendan Pelphrey Recently while waiting for my wife at a doctor’s office, I flipped through a “wellness” magazine. In it was an article entitled, “Are You Aware of What You Eat?” True to the title, the article suggested knowing what we are eating. We should also know where our food comes from, we should chew slowly, and we should notice how satisfied our stomach feels. This is called “eating with mindfulness.” The idea

WATCHFULNESS IN HOLY SCRIPTURE (Part III)

We could say that the Lord’s entire Sermon on the Mount (18) is a neptic homily where our Theanthropic Saviour pinpoints for us the root of the passions, but at the same time He plants the root of the true spiritual life. This is where the work of watchfulness is to be found: where the finest pulsations of the heart are, the beats which move and direct everything: thoughts, words, memories, feelings, actions, and deeds.