Daily Meditations

Freedom from Judging, Freedom for Mercy

We spend an enormous amount of energy making up our minds about other people. Not a day goes by without somebody doing or saying something that evokes in us the need to form an opinion about him or her. We hear a lot, see a lot, and know a lot. The feeling that we have to sort it all out in our minds and make judgments about it can be quite oppressive.

The desert fathers said that judging others is a heavy burden, while being judged by others is a light one. Once we can let go of our need to judge others, we will experience an immense inner freedom. Once we are free from judging, we will be also free for mercy. Let’s remember Jesus’ words: “Do not judge and you will not be judged” (Matthew 7:1).

Our Unique Call

So many terrible things happen every day that we start wondering whether the few things we do ourselves make any sense. When people are starving only a few thousand miles away, when wars are raging close to our borders, when countless people in our cities have no homes to live in, our own activities look futile. Such considerations, however, can paralyze and depress us.

Here the word call becomes important. We are not called to save the world, solve all problems, and help all people. But each of us has our own unique call, in our families, in our work, in our world. We have to keep asking God to help us see clearly what our call is and to give us the strength to live out that call with trust. Then we will discover that our faithfulness to a small task is the most healing response to the illnesses of our time.

Listening as Spiritual Hospitality

To listen is very hard, because it asks of us so much interior stability that we no longer need to prove ourselves by speeches, arguments, statements, or declarations. True listeners no longer have an inner need to make their presence known. They are free to receive, to welcome, to accept.

Listening is much more than allowing another to talk while waiting for a chance to respond. Listening is paying full attention to others and welcoming them into our very beings. The beauty of listening is that those who are listened to start feeling accepted, start taking their words more seriously and discovering their true selves. Listening is a form of spiritual hospitality by which you invite strangers to become friends, to get to know their inner selves more fully, and even to dare to be silent with you.

From Henri J.M. Nouwen, Bread for the Journey: A Daybook of Wisdom and Faith