The spiritual teaching of the Fathers of the Holy Mountain is grounded in the Eastern Church’s theological anthropology. The human being is a fundamental unity of body and soul and should be understood as an “embodied soul” or an “ensouled body.” The Eastern spiritual tradition takes our psychosomatic nature quite seriously, so that worship and prayer draw on our body and all its senses. Even the inward act of repentance is expressed outwardly with bows,